Mental Illness and Psychological Disorders

Exposome: Nature and Nurture

Our exposome is the collaboration of the entirety of our exposures and experiences in combination with our personal genome.

Recovery is a process of growth. Growth throughout recovery should focus on four domains to catapult us back into the game of life.

The contemplation stage of change is more than thoughts. We change when our thinking changes, dismantling excuses, and building motivations.

Addiction recovery is difficult. The planning stage of recovery is an essential step to help the journey through recovery be successful.

Empathy deficit disorder is the condition of not being able to feel, understand and resonate with another’s feelings.

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