Psychology Articles

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Post Traumatic Growth

Trauma impacts us psychologically and physically, shattering our hopes and dreams. However, We can grow…
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Hedonic Treadmill

Disappointed with life, we set sights on major changes that will solve our perpetual sorrows…
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Emotional Reactions

Emotional reactions motivate behavior. Understanding the role of impulses and feelings opens pathways to improve…
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Self Actualization


Self-actualization is a state described by Abraham Maslow as a maximizing of potential. A self-actualized…
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Prisoner's Dilemma. Psychology Fanatic article header image.

Prisoner’s Dilemma

The prisoner’s dilemma is a concept in game theory, illustrating a basic principle of self…
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Sensory Impairment

Sensory Impairments is when one of your primary senses (sight, hearing, smell, touch, taste, or…
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Cognitive Heuristics

Cognitive Heuristics

Cognitive Heuristics are a host of unconscious patterns that speed up the processing of new…
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Life is a Puzzle. Psychology Fanatic article header image

Life is a Puzzle

Life is a puzzle, not easily described in words. True wisdom is discovered from accepting…
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Maladaptive Behaviors

Maladaptive adaptive behaviors make little sense. We sometimes respond to strong emotion in ways that…
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Know Thyself. Psychology Fanatic article header image

Know Thyself

We follow the edict to ‘know thyself’ when we engage in mindful self examinations that…
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Alexithymia. Article header image


An exploration of Alexithymia: a disconnection from internal feeling experiences. Often developed to dissociate from…
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Reciprocal Determinism

The psychological definition of Reciprocal Determinism. A theory of human behavior developed by Albert Bandura.
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Emotions and Empathy

Emotions and empathy work together. Shared feelings bring new aliveness. However, for some, empathy and…
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Overactive Mind. Psychology Fanatic article header image

Overactive Mind

Overactive minds plan, prepare and calculate. Overactive minds also struggle to shut down, interfering with…
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Equanimity, Psychology Fanatic article header image


The Power of Equanimity: Finding Balance in Life Equanimity, a state of calmness and composure,…

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Reconstructing Memories

Memories aren’t perfect representations of the past. We reconstruct memories to fit our beliefs in…
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Intrusive Thoughts. Psychology Fanatic article header image

Intrusive Thoughts

Interrupting, disturbing, and inappropriate intrusive thoughts freely walk in and out of our minds, disrupting…
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Self-Monitoring Theory. Psychology Fanatic feature image

Self Monitoring Theory

Mark Snyder’s self-monitoring theory in psychology explains how individuals regulate their behavior based on social…
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Cool brain and hot brain colliding. Allostasis Image header.


Allostasis is prediction and preparation for demands on our system. This article examines allostasis’s role…
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