Self-Efficacy: How Beliefs About Capability Shape Action

Self-efficacy, coined by psychologist Albert Bandura, influences how individuals approach challenges, manage setbacks, and achieve success. High self-efficacy fosters perseverance, ambitious goal-setting, and resilience, influencing decision-making and emotional regulation. Strengthening this belief through experiences, observation, persuasion, and emotional arousal can amplify individual potential for growth and success.