Published March 16, 2023

The Science Behind Emotional Outbursts

Emotional outbursts are highly emotional episodes, often from a mismatch between emotion and regulation ability. They may be related to developmental disorders and stress, but can be prevented through self-care and acceptance.

Published March 19, 2023

Exploring the Psychology of Shared Emotion

Shared emotions are a powerful force in relationships, influencing behavior and well-being. The ability to synchronize and share emotions with others impacts social cohesion and emotional regulation. Through nonverbal cues, individuals can experience and influence each other’s emotions, shaping intimate connections.

Published March 19, 2023

Externalization: How We Blame External Forces for Our Failures

Externalization refers to attributing fault or responsibility to external factors, relieving individuals of personal responsibility. This defense mechanism can hinder personal growth but also provide relief from self-blame and depression.

Published March 23, 2023

Selective Information Processing: How Our Minds Protect Beliefs

Our minds engage in selective information processing, where we filter and interpret incoming data to align with existing beliefs. This unconscious process aims to manage cognitive load and maintain emotional balance, but can also lead to bias and limited perspectives.