Articles

We explore and grow when we are not emotionally threatened. Safety and security are necessary to flourish.

Overwhelmed and afraid, we give up, resigning to whatever life brings. We become helpless to circumstances.

Openness scores refer to a person's openness to new experiences and ability to accommodate differences...

Adobe Stock Images We play many roles, acting differently in one role from how we act in another. For...

Adobe Stock Images Alexithymia is a disturbance with normal experiencing of emotions. Alexithymia often...

Life Limiting Adaptations Life comes full force, knocking us back, challenging us to respond. We usually...