General

General Adaptation Syndrome

According to General Adaptation Syndrome, sustained resistance to continual stress proceeds through stages and leads to illness.

By T. Franklin Murphy / January 29, 2019 / 5 minutes of reading / General

Exercise improves our bodies and minds. The mental health benefits of exercise are empirically supported. Exercise nourishes our mind.

By T. Franklin Murphy / January 22, 2019 / 3 minutes of reading / General

We are the victims of our own lazy minds, allowing campaigns of senseless propaganda and their clickbait to determine how to think.

By T. Franklin Murphy / August 17, 2018 / 4 minutes of reading / General

Our finances are not independent of well-being. Insufficient means to live disrupts security, interfering with other endeavors.

By T. Franklin Murphy / May 10, 2018 / 3 minutes of reading / General, Relationships

Are you selfish or selfless? A society of individuals completely self focused crumbles. Nor can we be completely dedicated to the group.