Motivational Enhancement Therapy. Psychology Fanatic feature image

Motivation Enhancement Therapy

Motivation Enhancement Therapy: A Path to Positive Change Motivation Enhancement Therapy (MET) is an evidence-based therapeutic approach designed to help individuals overcome ambivalence about making positive changes in their lives. It is particularly effective in addressing addictive behaviors and fostering motivation for recovery. Abraham Maslow proposes that motivation is always goal driven (Maslow, 2013). Roy …

Motivation Enhancement Therapy Read More »