Tag: Communication
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Johari Window
Read more: Johari WindowThe Johari Window is a psychological tool for enhancing communication and self-awareness in relationships. Developed by Luft and Ingham, it…
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Projective Identification
Read more: Projective IdentificationProjective identification is a complex defense mechanism in psychology, involving projecting unwanted feelings onto others. It can affect relationships and…
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Emotional Hijacking
Read more: Emotional Hijacking“Emotional hijacking” is a concept by psychologist Daniel Goleman where the emotional part of the brain overrides logical reasoning during…
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Repair Attempts
Read more: Repair AttemptsJohn Gottman’s concept of ‘repair attempts’, any expression or action aiming to regain control of escalating conflicts, is critical for…
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Emotional Flooding
Read more: Emotional FloodingEmotional flooding, also known as emotional overwhelm, occurs when intense emotions overwhelm a person, hindering clear thinking and rational action.…
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Repressed Anger
Read more: Repressed AngerLife presents challenges that can disrupt our plans and provoke strong emotions, especially anger. Suppressed or repressed anger, stemming from…
