Tag: Emotional Regulation
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Transition-Anger: Turning Outrage Toward Constructive Change
Read more: Transition-Anger: Turning Outrage Toward Constructive ChangeWhat do we want our anger to accomplish? Nussbaum’s distinction between payback and constructive concern opens a discussion of recognition,…
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Emotional Eating: When Food Becomes Regulation
Read more: Emotional Eating: When Food Becomes RegulationFood can meet hunger and offer comfort while another need remains unresolved. Emotional eating becomes easier to understand when we…
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Regulatory Flexibility
Read more: Regulatory FlexibilityA coping strategy can help in one moment and become less useful in the next. Regulatory flexibility involves reading the…
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Social Baseline Theory
Read more: Social Baseline TheorySocial Baseline Theory proposes that dependable relationships can change the demands we expect to face alone. This article examines the…
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Interpersonal Emotion Regulation
Read more: Interpersonal Emotion RegulationEmotions are personal, but they are rarely shaped alone. Interpersonal emotion regulation explains how presence, expression, perspective, and responsive support…
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Self Observation as a Defense Mechanism
Read more: Self Observation as a Defense MechanismSelf-observation is a high-adaptive defense mechanism that helps us reflect on our thoughts, feelings, motives, and behavior during conflict or…
