Category: Relationships

  • Communicate Bond Belong Theory

    The Communicate Bond Belong (CBB) theory explains the significance of communication in fostering human connections and meeting the essential need to belong. It highlights how social interactions shape relationships while balancing energy expenditure. Understanding CBB…

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  • Linear Model of Communication

    The Linear Model of Communication outlines a one-way process where messages are transmitted from sender to receiver, emphasizing the roles of encoding, transmitting, and decoding information. While foundational in communication studies, it oversimplifies the complexities…

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  • Relational Dialectics Theory

    Relational Dialectics Theory (RDT) explores the complex tensions in interpersonal relationships, emphasizing the dynamic interplay of opposing forces like autonomy versus connection. Developed by Leslie Baxter and Barbara Montgomery, RDT highlights that relationships evolve through…

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  • Interpersonal Communication Theories

    Interpersonal communication shapes relationships and emotional well-being, involving verbal and non-verbal cues that convey meaning. Key elements include senders, receivers, messages, channels, feedback, and context. Understanding communication theories can enhance skills, address barriers, and promote…

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  • Helper’s High

    Helper’s High

    The article “Helper’s High: The Science of Altruistic Joy” explores the emotional and physiological benefits of altruism, referred to as the “helper’s high.” Engaging in acts of kindness triggers neurochemical releases, leading to euphoria, reduced…

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  • Parataxic Distortions

    Parataxic Distortions

    Parataxic distortions occur when past relationships influence perceptions of new acquaintances, often unconsciously. Introduced by Harry Stack Sullivan, this psychological concept explains how individuals project past experiences onto current interactions, leading to misunderstandings and conflict.…

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