Category: Self-Psychology
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Read more: Lost Possible Selves: The Person I Never Became
We sometimes mourn a life we never lived: the parent, partner, professional, or artist we expected to become. Research on lost possible selves helps explain why those futures matter, and how acknowledging them can deepen…
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Read more: Contingent Self-Worth
A setback can hurt without settling our worth. Explore how approval, achievement, and relationships become conditions for feeling acceptable, and what research suggests about responding with less self-condemnation.
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Read more: Psychological Mindedness: Understanding Reactions to StressImagine arriving home after an exhausting day. Your partner asks a small question, and you answer sharply. A few minutes later, the force of your response surprises you. Perhaps you were tired, felt unappreciated, or…





