Behavior Activation
Behavior activation theory suggests that only through healthy action we heal debilitating emotional states.
action
Procrastination: Waiting for Better
We can’t procrastinate. We must work to create opportunities without procrastination, courageously seizing the moment.
Change Through Action
We change through action. We need more than dreams to build better lives. We can plan but eventually must act.
Making Our Dreams Come True
It begins in the mind but finishes with action. Successfully making our dreams come true demands knowledge, action, persistence and support.
Change Takes Time
We must be patient as we work towards a better life because change takes time. We can maintain hope during the long road to change