Published June 8, 2020

Life Changing Discoveries: Transforming Lessons for a Flourishing Life

In the quest for a flourishing life, five life-changing discoveries have the power to transform our trajectory. Learning from others, embracing complexity, practicing mindfulness, soothing oneself, and nurturing relationships are essential. These interrelated insights shape character, leading to a brighter, warmer, and enlightening existence.

Published June 11, 2020

The Power of Executive Function: Coordinating Cognitive Abilities

Executive function is crucial in managing cognitive processes and achieving wellness. It involves tasks such as problem-solving, decision-making, planning, organization, and impulse control, and plays a vital role in various aspects of life, from work to relationships. Disruptions in executive functions can have significant impacts on behavior and overall wellbeing.

Published June 23, 2020

Finding Strength and Resilience: The Power of Post Traumatic Growth

The content discusses the concept of post-traumatic growth in the context of the challenges faced in the year 2020, its psychological implications, research background, and associated factors. It explores the aftermath of trauma and strategies for resilience, incorporating insights from psychological research and therapeutic perspectives to promote personal development and healing.